Mind over Body

Today's workshop in school was entitled"Teambuilding"...but it was like no other.
There were no powerpoint slides, no lectures, no trainers in powersuits.

Here was a guy who wanted us to break us out of the box...go against all conventions...literally telling us that we need to be 'reconditioned'.  There were many powerful messages that he was telling us, and how we needed to change....and that change had to begin with us.

He showed us what the mind can do...especially when it is motivated and supported. We got one of the teachers to think of her greatest motivating factor...her daughter. Then a group of us got down as she concentrated on her love for her daughter. Someone became a coach...who kept on talking to her, how to focus, about how strong she was, about how she is the best mother in the world. A few ladies affirmed these words by gently tapping her. All that were done intensively within three minutes...

Guess what?
Her body got so geared up that we were able to place her between 2 chairs straight (reverse planking) without any support. It was....astounding!
The bottom line is this...if we keep on believing in the positive, and focusing on things that we want, and is constantly being assured that we are capable of doing it, ...it simply can be done!

It takes about 6 months for a change to occur...
Lets see...if we change the tune

Are you ready for success? Yea!
Oi Changkat! Oi Changkat!....Changkat Oi! changkat Oi!....
Lets try....

I'll do it...!