It's Hard to Break a Habit.

Today's entry will be a short one...cos a mega one is coming (hehehe..you'll find out tomorrow).

Anyway, this is a timely reminder about habits...and why it is so hard to learn, un-learn and re-learn things.

Why is it so difficult to break A HABIT?
Because:

Remove the A, you have HABIT

Remove the H, you do have ABIT

Remove the A, you still have BIT

And remove the B, sigh, you are still stuck with IT!

I can't remember where I learnt that joke, but you know how terribly hard it becomes to break a bad habit...like my own vices. And I have been told, that if you want to make something into a habit, you need to do it at least 32 times, in 3 cycles.

So since it is a terrible chore to wean me from my chocolate addiction..of picking up a piece of comfort food at least once a day...I think I shall not even try...hehehe